{"id":400,"date":"2019-09-04T14:27:29","date_gmt":"2019-09-04T12:27:29","guid":{"rendered":"https:\/\/visidiet.fr\/blog\/?p=400"},"modified":"2019-09-04T14:27:29","modified_gmt":"2019-09-04T12:27:29","slug":"comment-ne-pas-grossir-lorsquon-arrete-de-fumer","status":"publish","type":"post","link":"https:\/\/visidiet.fr\/blog\/2019\/09\/04\/comment-ne-pas-grossir-lorsquon-arrete-de-fumer\/","title":{"rendered":"Comment ne pas grossir lorsqu&rsquo;on arr\u00eate de fumer ?"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-401\" src=\"https:\/\/visidiet.fr\/blog\/wp-content\/uploads\/2019\/09\/person-731484_640.jpg\" alt=\"tabac cigarette\" width=\"640\" height=\"407\" srcset=\"https:\/\/visidiet.fr\/blog\/wp-content\/uploads\/2019\/09\/person-731484_640.jpg 640w, https:\/\/visidiet.fr\/blog\/wp-content\/uploads\/2019\/09\/person-731484_640-300x191.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>Arr\u00eater de fumer, voil\u00e0 une d\u00e9cision \u00e0 laquelle beaucoup de fumeurs arrivent en p\u00e9riode de rentr\u00e9e.<\/p>\n<p>Souvent la simple id\u00e9e de prendre du poids va constituer un frein pour le fumeur dans sa d\u00e9cision.<\/p>\n<p>L&rsquo;article de Sant\u00e9 Magazine revient sur les principaux pi\u00e8ges \u00e0 d\u00e9jouer lorsqu&rsquo;on d\u00e9cide d\u2019arr\u00eater de fumer.<\/p>\n<blockquote><p>Selon Caroline Bertossa, di\u00e9t\u00e9ticienne et tabacologue, <em>\u00ab [Avoir plus d&rsquo;app\u00e9tit] est normal car la nicotine des cigarettes poss\u00e8de une action hyperglyc\u00e9miante. Elle entra\u00eene donc des modifications de l\u2019app\u00e9tit : plus petite faim et sati\u00e9t\u00e9 plus pr\u00e9coce. \u00bb<\/em><\/p><\/blockquote>\n<p><a href=\"https:\/\/www.santemagazine.fr\/sante\/addictions\/tabac\/arreter-de-fumer-sans-grossir-5-pieges-a-dejouer-177870\">Retrouvez l&rsquo;article ici<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a class=\"maxbutton-1 maxbutton maxbutton-consulter\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/visidiet.fr\/liste-dieteticiens\"><span class='mb-text'>Consulter un di\u00e9t\u00e9ticien agr\u00e9\u00e9<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Arr\u00eater de fumer, voil\u00e0 une d\u00e9cision \u00e0 laquelle beaucoup de fumeurs arrivent en p\u00e9riode de rentr\u00e9e. Souvent la simple id\u00e9e de prendre du poids va constituer un frein pour le fumeur dans sa d\u00e9cision. L&rsquo;article de Sant\u00e9 Magazine revient sur les principaux pi\u00e8ges \u00e0 d\u00e9jouer lorsqu&rsquo;on d\u00e9cide d\u2019arr\u00eater de fumer. Selon Caroline Bertossa, di\u00e9t\u00e9ticienne et tabacologue, \u00ab [Avoir plus d&rsquo;app\u00e9tit] est normal car la nicotine des cigarettes poss\u00e8de une action hyperglyc\u00e9miante. Elle entra\u00eene donc des modifications de l\u2019app\u00e9tit : plus<\/p>\n","protected":false},"author":1,"featured_media":401,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/visidiet.fr\/blog\/wp-json\/wp\/v2\/posts\/400"}],"collection":[{"href":"https:\/\/visidiet.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/visidiet.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/visidiet.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/visidiet.fr\/blog\/wp-json\/wp\/v2\/comments?post=400"}],"version-history":[{"count":1,"href":"https:\/\/visidiet.fr\/blog\/wp-json\/wp\/v2\/posts\/400\/revisions"}],"predecessor-version":[{"id":405,"href":"https:\/\/visidiet.fr\/blog\/wp-json\/wp\/v2\/posts\/400\/revisions\/405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/visidiet.fr\/blog\/wp-json\/wp\/v2\/media\/401"}],"wp:attachment":[{"href":"https:\/\/visidiet.fr\/blog\/wp-json\/wp\/v2\/media?parent=400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/visidiet.fr\/blog\/wp-json\/wp\/v2\/categories?post=400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/visidiet.fr\/blog\/wp-json\/wp\/v2\/tags?post=400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}